Omelet with vegetables in the oven
You can also cook it in a frying pan and serve it with a green salad.
Recipe Information
Created by
matthieu
Created on
June 27, 2025
Ingredients
| Ingredient | Amount |
|---|---|
| Seeds | 1 unit |
| Spices | 1 unit |
| Plant-based milk | 50 ml |
| Frozen mixed vegetables (broccoli, cauliflower, carrots) | 120 g |
| Eggs | 2 Unit |
Steps
1
Preheat the oven to 180°C (356°F).
2
Mix the eggs with the plant-based milk.
3
Grease a glass baking dish with ghee, add the frozen vegetables, and pour the egg mixture over them.
4
Bake in the oven for 25 minutes.
5
Optionally, sprinkle with seeds or eat with 3–4 nuts.
Nutrition Information
Nutritional Information
Macronutrients
Calories
0.0 kcal
Proteins
0.0g
Carbs
0.0g
Detailed Breakdown
Total Fat
0.0g
Saturated Fat
0.0g
Unsaturated Fat
0.0g
Fiber
0.0g
Sugar
0.0g
Sodium
0.0mg
Fat Composition
Saturated: 0.0%
Unsaturated: 0.0%