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Warm Eggplant Salad
By matthieu
Serves
Instructions
7 steps
1
Cut off eggplant stems, peel, slice into 5–6 mm rounds, sprinkle with salt, and leave for 30 minutes.
2
Slice the onion into half rings.
3
Rinse the eggplant, pat dry.
4
Heat a spoon of oil, sauté onion and eggplant.
5
Slice the bell pepper into strips and tomatoes into half rings; place in a bowl.
6
Add the eggplant-onion mixture.
7
Dress with lemon juice and herbs.
Nutrition
per servingCalories
236
kcal
Protein
6.3 g
protein
Carbs
30.4 g
carbohydrates
Fats
9.2 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 3.7g |
| Unsaturated Fat | 5.6g |
| Fiber | 12.0g |
| Sugar | 27.2g |
| Sodium | 5.0mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
3.7g (46%)
Unsaturated Fats
5.6g (69%)