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Eggplant in the oven

By
Serves

Instructions

6 steps
1

Cut the eggplant in half or into 4 long slices.

2

Score the flesh in a crisscross pattern and generously salt it. Let it sit for 20–30 minutes to draw out the bitterness.

3

Rinse the eggplant and pat it dry with a paper towel. Sprinkle with salt, drizzle generously with olive oil, and add herbs.

4

Preheat the oven to 180°C (356°F).

5

Place the eggplant on baking paper and bake for 15 minutes.

6

In a bowl, combine the canned tomatoes, chopped fresh tomato, crushed garlic, salt, and pepper.

Nutrition

per serving
Calories
164
kcal
Protein
7.2 g
protein
Carbs
23.4 g
carbohydrates
Fats
3.7 g
fats
View Detailed Breakdown & Fat Composition
Saturated Fat 0.3g
Unsaturated Fat 3.5g
Fiber 12.7g
Sugar 18.3g
Sodium 0.1mg
Cholesterol 0.0mg
Fat Composition
Saturated Fats 0.3g (9%)
Unsaturated Fats 3.5g (116%)