matthieu
juillet 3, 2025
| Ingrédient | Quantité |
|---|---|
| Baies | 1 Unit |
| Yaourt | 1 unit |
| Huile de noix de coco | 1 unit |
| Levure chimique | 1 unit |
| Sel | 1 unit |
| Banane mure | 1 unit |
| Farine de sarasin vert | 1/2 cup |
| Farine de riz | 1/2 cup |
| Lait de coco | 1/2 l |
| Oeufs | 3 unit |
Battre les œufs dans un grand bol.
Mash the banana with a fork until it becomes a puree and add it to the eggs.
Pour in the coconut milk.
Add the flours; the batter should have the consistency of low-fat kefir (thin but not watery).
Add a pinch of salt and some baking powder.
Grease the pan with coconut oil.
Cook over medium heat.
Serve with yogurt and fresh berries.
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0,0g
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