Ingredient Profile
Pumpkin seeds
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Calories
582
kcal
Proteins
24,4
g
Carbohydrates
15,2
g
Lipides
45,6
g
Fibres
6,5
g
Sucre
1,1
g
Salt
0,05
g
Sat. Fat
7,0
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Waitrose Pumpkin Seeds
11 nutrients
Conversions d'unités
Equivalencies in grams for volumetric and kitchen units
1 tsp
=
8,0g
1 tbsp
=
8,0g