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Ingredient Profile

Flax seeds

Nutrition reference base: 100g

Nutritional Profile

Values calculated per 100g

Complete
Калории
526
kcal
Proteins
23,0
g
Углеводы
6,5
g
Жиры
41,0
g
Клетчатка
20,0
g
Сахар
1,6
g
Salt
0,21
g
Sat. Fat
4,9
g

Linked Store Products

Supermarket catalog items mapped to this ingredient

1
Waitrose 425g 5,50 £ 6,60 £
-17%
Save £1.10
Was: 6,60 £
Save: 1,10 £
Valid until: Окт 13, 2026

Linwoods Flaxseed

19 nutrients

Конвертация единиц

Equivalencies in grams for volumetric and kitchen units

1 tbsp = 8,0g
1 tsp = 4,0g