Ingredient Profile
Pumpkin seeds
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Калории
582
kcal
Proteins
24,4
g
Углеводы
15,2
g
Жиры
45,6
g
Клетчатка
6,5
g
Сахар
1,1
g
Salt
0,05
g
Sat. Fat
7,0
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Waitrose Pumpkin Seeds
11 nutrients
Конвертация единиц
Equivalencies in grams for volumetric and kitchen units
1 tsp
=
8,0g
1 tbsp
=
8,0g