Ingredient Profile
Oatmeal
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Калории
370
kcal
Proteins
11,0
g
Углеводы
61,0
g
Жиры
7,2
g
Клетчатка
8,4
g
Сахар
1,0
g
Salt
0,03
g
Sat. Fat
1,2
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Конвертация единиц
Equivalencies in grams for volumetric and kitchen units
1 tsp
=
7,0g
1 tbsp
=
3,0g
1 cup
=
90,0g