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Sea bream with quinoa

By
Serves

Instructions

3 steps
1

Salt the fish and place a sprig of thyme inside. Bake in the oven at 180°C (356°F) for 25 minutes.

2

Boil the quinoa in salted water at a 1:2 ratio (quinoa to water).

3

Sauté the vegetables in a pan with ghee.

Nutrition

per serving
Calories
227
kcal
Protein
11.6 g
protein
Carbs
33.8 g
carbohydrates
Fats
3.3 g
fats
View Detailed Breakdown & Fat Composition
Saturated Fat 0.6g
Unsaturated Fat 2.7g
Fiber 8.6g
Sugar 5.5g
Sodium 0.1mg
Cholesterol 0.0mg
Fat Composition
Saturated Fats 0.6g (30%)
Unsaturated Fats 2.7g (135%)