No photo available
Sea bream with quinoa
By matthieu
Serves
Instructions
3 steps
1
Salt the fish and place a sprig of thyme inside. Bake in the oven at 180°C (356°F) for 25 minutes.
2
Boil the quinoa in salted water at a 1:2 ratio (quinoa to water).
3
Sauté the vegetables in a pan with ghee.
Nutrition
per servingCalories
227
kcal
Protein
11.6 g
protein
Carbs
33.8 g
carbohydrates
Fats
3.3 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 0.6g |
| Unsaturated Fat | 2.7g |
| Fiber | 8.6g |
| Sugar | 5.5g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
0.6g (30%)
Unsaturated Fats
2.7g (135%)