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Curd made from green buckwheat

By
Serves

Instructions

6 steps
1

Soak the green buckwheat overnight in a 1:2 ratio (buckwheat to water). In the morning, drain the excess water.

2

Soak the walnuts overnight as well. In the morning, rinse the nuts and drain the water.

3

Pour boiling water over the dates, remove the skins, and take out the pits.

4

In a blender, combine the green buckwheat, dates, walnuts, and cocoa powder. Blend until smooth. The mixture should be thick in consistency.

5

Transfer the mixture to a bowl.

6

The number of dates controls the sweetness of the “curd.”

Nutrition

per serving
Calories
482
kcal
Protein
13.3 g
protein
Carbs
39.9 g
carbohydrates
Fats
28.1 g
fats
View Detailed Breakdown & Fat Composition
Saturated Fat 4.9g
Unsaturated Fat 23.1g
Fiber 8.7g
Sugar 23.0g
Sodium 0.0mg
Cholesterol 0.0mg
Fat Composition
Saturated Fats 4.9g (18%)
Unsaturated Fats 23.1g (86%)