Curd made from green buckwheat
None servings
Serves
None
By
matthieu
Instructions
1
Soak the green buckwheat overnight in a 1:2 ratio (buckwheat to water). In the morning, drain the excess water.
2
Soak the walnuts overnight as well. In the morning, rinse the nuts and drain the water.
3
Pour boiling water over the dates, remove the skins, and take out the pits.
4
In a blender, combine the green buckwheat, dates, walnuts, and cocoa powder. Blend until smooth. The mixture should be thick in consistency.
5
Transfer the mixture to a bowl.
6
The number of dates controls the sweetness of the “curd.”
Nutrition Information
Calories
482
kcal per serving
Protein
13.3
grams
Carbs
39.9
grams
Fats
28.1
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 8.7g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Nutrition Information
(482 cal)
Calories
482
kcal per serving
Protein
13.3
grams
Carbs
39.9
grams
Fats
28.1
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 8.7g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
July 8, 2025