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Curd made from green buckwheat
By matthieu
Serves
Instructions
6 steps
1
Soak the green buckwheat overnight in a 1:2 ratio (buckwheat to water). In the morning, drain the excess water.
2
Soak the walnuts overnight as well. In the morning, rinse the nuts and drain the water.
3
Pour boiling water over the dates, remove the skins, and take out the pits.
4
In a blender, combine the green buckwheat, dates, walnuts, and cocoa powder. Blend until smooth. The mixture should be thick in consistency.
5
Transfer the mixture to a bowl.
6
The number of dates controls the sweetness of the “curd.”
Nutrition
per servingCalories
482
kcal
Protein
13.3 g
protein
Carbs
39.9 g
carbohydrates
Fats
28.1 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 4.9g |
| Unsaturated Fat | 23.1g |
| Fiber | 8.7g |
| Sugar | 23.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
4.9g (18%)
Unsaturated Fats
23.1g (86%)