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Stuffed Avocado (2 servings)
By matthieu
Serves
Instructions
5 steps
1
Cut the avocado in half and remove the pit.
2
In a medium bowl, combine quinoa, black beans, diced bell pepper, diced red onion, and fresh cilantro.
3
Combine the quinoa mixture with the dressing and mix well.
4
In a small bowl, mix together the dressing ingredients.
5
Spoon the resulting mixture onto the avocado halves.
Nutrition
per servingCalories
256
kcal
Protein
7.2 g
protein
Carbs
20.5 g
carbohydrates
Fats
14.0 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 2.7g |
| Unsaturated Fat | 11.3g |
| Fiber | 10.0g |
| Sugar | 4.4g |
| Sodium | 2.6mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
2.7g (20%)
Unsaturated Fats
11.3g (87%)