Lentil Cutlets
2 servings
Serves
2
By
matthieu
Instructions
1
Soak the lentils overnight.
2
Blend everything until smooth.
3
Form into cutlets. Fry on one side for 5 minutes over medium heat. Flip, cover, and cook for another 3–5 minutes.
4
Alternatively, bake in the oven at 180°C on parchment paper.
Nutrition Information
Calories
254
kcal per serving
Protein
16.5
grams
Carbs
29.1
grams
Fats
4.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 16.5g |
| Sugar | 0.0g |
| Sodium | 3.7mg |
| Cholesterol | 0.0mg |
Nutrition Information
(254 cal)
Calories
254
kcal per serving
Protein
16.5
grams
Carbs
29.1
grams
Fats
4.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 16.5g |
| Sugar | 0.0g |
| Sodium | 3.7mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
November 2, 2025