Pkhali
2 servings
Serves
2
By
matthieu
Instructions
1
Use baked or boiled beets (vacuum-packed is fine).
2
Pour boiling water over spinach for 1 minute, then squeeze out excess water.
3
Chop all ingredients and blend well in a food processor.
4
You can shape the mixture into small balls or serve it as a salad.
Nutrition Information
Calories
328
kcal per serving
Protein
7.2
grams
Carbs
8.3
grams
Fats
28.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 3.8g |
| Sugar | 0.0g |
| Sodium | 4.1mg |
| Cholesterol | 0.0mg |
Nutrition Information
(328 cal)
Calories
328
kcal per serving
Protein
7.2
grams
Carbs
8.3
grams
Fats
28.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 3.8g |
| Sugar | 0.0g |
| Sodium | 4.1mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
November 2, 2025