No photo available
Pkhali
By matthieu
Serves
Instructions
4 steps
1
Use baked or boiled beets (vacuum-packed is fine).
2
Pour boiling water over spinach for 1 minute, then squeeze out excess water.
3
Chop all ingredients and blend well in a food processor.
4
You can shape the mixture into small balls or serve it as a salad.
Nutrition
per servingCalories
338
kcal
Protein
7.5 g
protein
Carbs
9.1 g
carbohydrates
Fats
29.0 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 3.4g |
| Unsaturated Fat | 25.6g |
| Fiber | 4.2g |
| Sugar | 7.2g |
| Sodium | 4.3mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
3.4g (12%)
Unsaturated Fats
25.6g (91%)