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Shakshuka
By matthieu
Serves
Instructions
7 steps
1
Heat oil (ghee or avocado oil) in a pan.
2
Meanwhile, dice the tomatoes and bell pepper.
3
Add the bell pepper, tomatoes, and broccoli to the pan.
4
Add the spices (I like a very flavorful dish, so I add plenty) and sauté for 5 minutes.
5
Crack the eggs into the mixture.
6
Cook for another 5 minutes. It’s important to watch carefully so the tomato mixture doesn’t evaporate too much and the eggs stay runny. If the tomato mixture starts drying out, lower the heat.
7
Sprinkle the finished shakshuka with fresh herbs and be sure to enjoy it with delicious bread.
Nutrition
per servingCalories
368
kcal
Protein
24.3 g
protein
Carbs
24.5 g
carbohydrates
Fats
17.7 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 6.3g |
| Unsaturated Fat | 11.4g |
| Fiber | 13.6g |
| Sugar | 18.1g |
| Sodium | 5.4mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
6.3g (37%)
Unsaturated Fats
11.4g (67%)