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Light Salad

Name: Light Salad
Yield: 4 servings
Ingredients: 200 g White cabbage; 1/2 piece Boiled beet; 1 piece Carrot; 1/2 piece Green apple; 1 tsp Olive oil; 1 tbsp Lemon juice; 1/2 piece Garlic Clove

By matthieu

December 7, 2025

Updated Dec 7, 2025

Serves

252 kcal / serving

Ingredients

7 items

White cabbage 200 g
Boiled beet 1/2 piece
Carrot 1 piece
Green apple 1/2 piece
Olive oil 1 tsp
Lemon juice 1 tbsp
Garlic Clove 1/2 piece

Instructions

4 steps

Shred cabbage.

Grate beet, carrot, and apple.

Mix, add salt and pepper.

Combine garlic, lemon juice, and oil; dress salad.

Nutrition

per serving

Calories

252

kcal

Protein

4.2 g

protein

Carbs

32.6 g

carbohydrates

Fats

9.6 g

fats

View Detailed Breakdown & Fat Composition

Saturated Fat	1.2g
Unsaturated Fat	8.3g
Fiber	14.1g
Sugar	31.3g
Sodium	0.2mg
Cholesterol	0.0mg

Fat Composition

Saturated Fats 1.2g (14%)

Unsaturated Fats 8.3g (93%)