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Quinoa with avocado, tomatoes, bell pepper, and parsley
By matthieu
Serves
Instructions
3 steps
1
Cook the quinoa in salted water using a 1:2 ratio (quinoa to water).
2
Meanwhile, dice the avocado, 1/4 of a bell pepper, and the tomato (or use 3 cherry tomatoes).
3
Chop the herbs, season with salt, and drizzle with lemon juice.
Nutrition
per servingCalories
255
kcal
Protein
5.7 g
protein
Carbs
27.5 g
carbohydrates
Fats
12.2 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 2.3g |
| Unsaturated Fat | 9.9g |
| Fiber | 6.5g |
| Sugar | 8.4g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
2.3g (21%)
Unsaturated Fats
9.9g (90%)