Berry Muffins (6 pcs)
(Using seasonal berries)
6 servings
Serves
6
By
matthieu
Instructions
1
Preheat oven to 180°C.
2
Mash banana.
3
Mix with egg and yogurt.
4
Mix dry ingredients (flours, baking powder, cinnamon).
5
Add berries.
6
Spoon into silicone molds and bake for 20 minutes.
Nutrition Information
Calories
133
kcal per serving
Protein
4.0
grams
Carbs
18.1
grams
Fats
4.1
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 3.0g |
| Sugar | 0.0g |
| Sodium | 0.2mg |
| Cholesterol | 0.0mg |
Nutrition Information
(133 cal)
Calories
133
kcal per serving
Protein
4.0
grams
Carbs
18.1
grams
Fats
4.1
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 3.0g |
| Sugar | 0.0g |
| Sodium | 0.2mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
December 7, 2025