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Berry Muffins (6 pcs)
(Using seasonal berries)
By matthieu
Serves
Instructions
6 steps
1
Preheat oven to 180°C.
2
Mash banana.
3
Mix with egg and yogurt.
4
Mix dry ingredients (flours, baking powder, cinnamon).
5
Add berries.
6
Spoon into silicone molds and bake for 20 minutes.
Nutrition
per servingCalories
133
kcal
Protein
4.0 g
protein
Carbs
18.1 g
carbohydrates
Fats
4.1 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 3.0g |
| Unsaturated Fat | 1.1g |
| Fiber | 3.0g |
| Sugar | 8.6g |
| Sodium | 0.2mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
3.0g (99%)
Unsaturated Fats
1.1g (37%)