Flaxseed Smoothie
None servings
Serves
None
By
matthieu
Instructions
1
Soak flax seeds overnight, rinse in the morning.
2
Blend seeds with pear, banana, berries, and a bit of almond milk/water.
3
Pour into a bowl, top with sliced fruit and nuts.
Nutrition Information
Calories
501
kcal per serving
Protein
14.1
grams
Carbs
44.3
grams
Fats
27.7
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 15.6g |
| Sugar | 0.0g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Nutrition Information
(501 cal)
Calories
501
kcal per serving
Protein
14.1
grams
Carbs
44.3
grams
Fats
27.7
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 15.6g |
| Sugar | 0.0g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
December 7, 2025