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Quinoa Rolls

2 servings
By

Instructions

1

Cover quinoa with water so it sits 1 cm above the grains. Cook on low, covered, until water evaporates. Rest for 5–10 minutes.

2

Cut cucumber into thin strips (you can replace cucumber with salmon or shrimp).

3

Place the nori sheet rough side up. With wet hands spread quinoa in an even layer, leaving 2 cm free on one edge.

4

Place the filling (vegetables/cheese/avocado) in the center.

5

Roll tightly.

Nutrition Information (177 cal)
Calories
177
kcal per serving
Protein
6.3
grams
Carbs
18.0
grams
Fats
8.5
grams

Detailed Breakdown

Saturated Fat 0.0g
Unsaturated Fat 0.0g
Fiber 5.5g
Sugar 0.0g
Sodium 0.1mg
Cholesterol 0.0mg

Recipe Information

Created by

matthieu

Created on

December 7, 2025