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Vitamin Salad

Name: Vitamin Salad
Yield: 4 servings
Ingredients: 1 tsp Olive oil; 1/2 piece Carrot; 1/3 tsp Salt; 1/4 piece Sweet potato; 1/2 piece Apple; 1/2 tsp Apple cider vinegar

By matthieu

December 7, 2025

Updated Dec 7, 2025

Serves

173 kcal / serving

Ingredients

6 items

Olive oil 1 tsp
Carrot 1/2 piece
Salt 1/3 tsp
Sweet potato 1/4 piece
Apple 1/2 piece
Apple cider vinegar 1/2 tsp

Instructions

2 steps

Grate raw apple, carrot, and sweet potato.

Mix in a bowl and season with vinegar, oil, and spices.

Nutrition

per serving

Calories

173

kcal

Protein

1.1 g

protein

Carbs

21.6 g

carbohydrates

Fats

8.2 g

fats

View Detailed Breakdown & Fat Composition

Saturated Fat	1.1g
Unsaturated Fat	7.1g
Fiber	4.7g
Sugar	16.2g
Sodium	2.7mg
Cholesterol	0.0mg

Fat Composition

Saturated Fats 1.1g (14%)

Unsaturated Fats 7.1g (89%)