Vitamin Salad
None servings
Serves
None
By
matthieu
Instructions
1
Grate raw apple, carrot, and sweet potato.
2
Mix in a bowl and season with vinegar, oil, and spices.
Nutrition Information
Calories
173
kcal per serving
Protein
1.1
grams
Carbs
21.6
grams
Fats
8.2
grams
Detailed Breakdown
| Saturated Fat | 1.1g |
| Unsaturated Fat | 7.1g |
| Fiber | 4.7g |
| Sugar | 16.2g |
| Sodium | 2.7mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
1.1g (14%)
Unsaturated Fats
7.1g (89%)
Unsaturated fats are generally considered healthier than saturated fats
Nutrition Information
(173 cal)
Calories
173
kcal per serving
Protein
1.1
grams
Carbs
21.6
grams
Fats
8.2
grams
Detailed Breakdown
| Saturated Fat | 1.1g |
| Unsaturated Fat | 7.1g |
| Fiber | 4.7g |
| Sugar | 16.2g |
| Sodium | 2.7mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
1.1g (14%)
Unsaturated Fats
7.1g (89%)
Unsaturated fats are generally considered healthier than saturated fats
Recipe Information
Created by
matthieu
Created on
December 7, 2025