No photo available
Apple smoothie
By matthieu
Serves
Instructions
3 steps
1
Place the water and greens into the blender bowl and blend until smooth for 15 seconds.
2
Add the banana and blend for 15–20 seconds until the consistency is smooth. Stir the lemon juice into the finished smoothie.
3
Add the chopped apple and celery, then blend again for 10–15 seconds.
Nutrition
per servingCalories
141
kcal
Protein
2.7 g
protein
Carbs
28.5 g
carbohydrates
Fats
1.5 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 0.2g |
| Unsaturated Fat | 1.3g |
| Fiber | 3.4g |
| Sugar | 26.7g |
| Sodium | 0.2mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
0.2g (19%)
Unsaturated Fats
1.3g (130%)