Apple smoothie
None servings
Serves
None
By
matthieu
Instructions
1
Place the water and greens into the blender bowl and blend until smooth for 15 seconds.
2
Add the banana and blend for 15–20 seconds until the consistency is smooth. Stir the lemon juice into the finished smoothie.
3
Add the chopped apple and celery, then blend again for 10–15 seconds.
Nutrition Information
Calories
139
kcal per serving
Protein
2.6
grams
Carbs
28.2
grams
Fats
1.4
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 2.5g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Nutrition Information
(139 cal)
Calories
139
kcal per serving
Protein
2.6
grams
Carbs
28.2
grams
Fats
1.4
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 2.5g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
February 13, 2026