Blueberry smoothie
None servings
Serves
None
By
matthieu
Instructions
1
Place the water and greens into the blender bowl and blend until smooth for 15 seconds.
2
Add the berries and cucumber, then blend again for 10–15 seconds.
3
Add the banana and blend for 15–20 seconds until smooth. Add the lemon juice to the finished smoothie.
Nutrition Information
Calories
132
kcal per serving
Protein
3.0
grams
Carbs
26.6
grams
Fats
1.5
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 2.9g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Nutrition Information
(132 cal)
Calories
132
kcal per serving
Protein
3.0
grams
Carbs
26.6
grams
Fats
1.5
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 2.9g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
February 13, 2026