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Blueberry smoothie

None servings
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Instructions

1

Place the water and greens into the blender bowl and blend until smooth for 15 seconds.

2

Add the berries and cucumber, then blend again for 10–15 seconds.

3

Add the banana and blend for 15–20 seconds until smooth. Add the lemon juice to the finished smoothie.

Nutrition Information (132 cal)
Calories
132
kcal per serving
Protein
3.0
grams
Carbs
26.6
grams
Fats
1.5
grams

Detailed Breakdown

Saturated Fat 0.0g
Unsaturated Fat 0.0g
Fiber 2.9g
Sugar 0.0g
Sodium 0.0mg
Cholesterol 0.0mg

Recipe Information

Created by

matthieu

Created on

February 13, 2026