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Kiwi and apple smoothie
By matthieu
Serves
Instructions
3 steps
1
Place the water and greens into the blender bowl and blend until smooth for 15 seconds.
2
Add the chopped apple, cucumbers, and kiwi, then blend again for 10–15 seconds.
3
Add the avocado and banana, then blend for 15–20 seconds until the consistency is smooth. Stir the lemon juice into the finished smoothie.
Nutrition
per servingCalories
184
kcal
Protein
3.6 g
protein
Carbs
36.7 g
carbohydrates
Fats
1.9 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 0.2g |
| Unsaturated Fat | 1.7g |
| Fiber | 4.8g |
| Sugar | 34.6g |
| Sodium | 0.2mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
0.2g (19%)
Unsaturated Fats
1.7g (168%)