Pear smoothie
None servings
Serves
None
By
matthieu
Instructions
1
Place the water and greens into the blender bowl and blend until smooth for 15 seconds.
2
Add the chopped cucumber, apples, and pears, then blend again for 10–15 seconds.
3
Add the avocado and blend for 15–20 seconds until the consistency is smooth. Stir the lemon juice into the finished smoothie.
Nutrition Information
Calories
213
kcal per serving
Protein
3.2
grams
Carbs
32.4
grams
Fats
6.8
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 8.0g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Nutrition Information
(213 cal)
Calories
213
kcal per serving
Protein
3.2
grams
Carbs
32.4
grams
Fats
6.8
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 8.0g |
| Sugar | 0.0g |
| Sodium | 0.0mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
February 13, 2026