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Creamy Green Pea Soup

By
Serves

Instructions

6 steps
1

Peel the potatoes, onion, carrot, and garlic.

2

Place all the ingredients into a pot.

3

Add 700 ml of water.

4

Cook for 25 minutes. Add salt and spices to taste.

5

Blend the soup until smooth using an immersion blender.

6

Serve with rice cakes.

Nutrition

per serving
Calories
623
kcal
Protein
19.5 g
protein
Carbs
117.6 g
carbohydrates
Fats
4.6 g
fats
View Detailed Breakdown & Fat Composition
Saturated Fat 0.3g
Unsaturated Fat 4.2g
Fiber 26.9g
Sugar 22.5g
Sodium 0.1mg
Cholesterol 0.0mg
Fat Composition
Saturated Fats 0.3g (9%)
Unsaturated Fats 4.2g (106%)