Creamy Green Pea Soup
None servings
Serves
None
By
matthieu
Instructions
1
Peel the potatoes, onion, carrot, and garlic.
2
Place all the ingredients into a pot.
3
Add 700 ml of water.
4
Cook for 25 minutes. Add salt and spices to taste.
5
Blend the soup until smooth using an immersion blender.
6
Serve with rice cakes.
Nutrition Information
Calories
623
kcal per serving
Protein
19.5
grams
Carbs
117.6
grams
Fats
4.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 26.9g |
| Sugar | 0.0g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Nutrition Information
(623 cal)
Calories
623
kcal per serving
Protein
19.5
grams
Carbs
117.6
grams
Fats
4.6
grams
Detailed Breakdown
| Saturated Fat | 0.0g |
| Unsaturated Fat | 0.0g |
| Fiber | 26.9g |
| Sugar | 0.0g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Recipe Information
Created by
matthieu
Created on
June 27, 2025