No photo available
Creamy Green Pea Soup
By matthieu
Serves
Instructions
6 steps
1
Peel the potatoes, onion, carrot, and garlic.
2
Place all the ingredients into a pot.
3
Add 700 ml of water.
4
Cook for 25 minutes. Add salt and spices to taste.
5
Blend the soup until smooth using an immersion blender.
6
Serve with rice cakes.
Nutrition
per servingCalories
623
kcal
Protein
19.5 g
protein
Carbs
117.6 g
carbohydrates
Fats
4.6 g
fats
View Detailed Breakdown & Fat Composition
| Saturated Fat | 0.3g |
| Unsaturated Fat | 4.2g |
| Fiber | 26.9g |
| Sugar | 22.5g |
| Sodium | 0.1mg |
| Cholesterol | 0.0mg |
Fat Composition
Saturated Fats
0.3g (9%)
Unsaturated Fats
4.2g (106%)