Ingredient Profile
Flax seeds
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Calories
526
kcal
Proteins
23.0
g
Carbs
6.5
g
Fats
41.0
g
Fiber
20.0
g
Sugar
1.6
g
Salt
0.21
g
Sat. Fat
4.9
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Linwoods Flaxseed
19 nutrients
Unit Conversions
Equivalencies in grams for volumetric and kitchen units
1 tbsp
=
8.0g
1 tsp
=
4.0g