Skip to main content
Ingredient Profile

Ginger

Nutrition reference base: 100g

Nutritional Profile

Values calculated per 100g

Complete
Calories
332
kcal
Proteins
9.0
g
Carbs
57.5
g
Fats
4.2
g
Fiber
14.0
g
Sugar
3.4
g
Salt
0.00
g
Sat. Fat
2.6
g

Linked Store Products

Supermarket catalog items mapped to this ingredient

1
Waitrose 32g £1.80
Sale
Any 2 for £3 Mix & Match
Valid until: Oct 13, 2026

Cooks' Ingredients Ground Ginger

9 nutrients

Unit Conversions

Equivalencies in grams for volumetric and kitchen units

1 tsp = 4.0g
1 tbsp = 12.0g