Skip to main content
Ingredient Profile

Lettuce

Nutrition reference base: 100g

Nutritional Profile

Values calculated per 100g

Complete
Calories
14
kcal
Proteins
1.2
g
Carbs
1.3
g
Fats
0.5
g
Fiber
1.5
g
Sugar
1.3
g
Salt
0.03
g
Sat. Fat
0.0
g

Linked Store Products

Supermarket catalog items mapped to this ingredient

1
Waitrose 250g £0.80 £1.00
-20%
New Lower Price
Was: £1.00
Save: £0.20
Valid until: Nov 10, 2026

Essential Iceberg Lettuce

9 nutrients

Unit Conversions

Equivalencies in grams for volumetric and kitchen units

No specific unit conversions defined.

Standard mass and volume units use default metric conversions.