Ingredient Profile

Quinoa

Nutrition reference base: 100g

All Ingredients

Nutritional Profile

Values calculated per 100g

Complete

Calories

149

kcal

Proteins

4.8

g

Carbs

26.2

g

Fats

2.2

g

Fiber

2.8

g

Sugar

0.7

g

Salt

0.02

g

Sat. Fat

0.3

g

Linked Store Products

Supermarket catalog items mapped to this ingredient

1

Waitrose 500g £4.25

Waitrose Quinoa

9 nutrients

Unit Conversions

Equivalencies in grams for volumetric and kitchen units

1 Cup = 170.0g