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Ingredient Profile

Spinach

Nutrition reference base: 100g

Nutritional Profile

Values calculated per 100g

Complete
Calories
25
kcal
Proteins
2.8
g
Carbs
1.6
g
Fats
0.8
g
Fiber
0.0
g
Sugar
1.5
g
Salt
0.35
g
Sat. Fat
0.1
g

Linked Store Products

Supermarket catalog items mapped to this ingredient

4
Waitrose 200g £2.20

Duchy Organic Spinach

9 nutrients
Waitrose 450g £2.50

Essential Spinach

9 nutrients
Waitrose 260g £1.45

Essential Spinach

9 nutrients
Waitrose 120g £1.10

Waitrose Baby Spinach

9 nutrients

Unit Conversions

Equivalencies in grams for volumetric and kitchen units

1 unit = 15.0g
1 piece = 15.0g
1 cup = 30.0g