Ingredient Profile
Chia seeds
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Calories
428
kcal
Proteins
25.1
g
Carbs
3.3
g
Fats
27.8
g
Fiber
32.0
g
Sugar
0.8
g
Salt
0.00
g
Sat. Fat
3.6
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Unit Conversions
Equivalencies in grams for volumetric and kitchen units
1 tbsp
=
15.0g
1 tsp
=
7.0g
1 unit
=
7.0g