Ingredient Profile
Oatmeal
Nutrition reference base: 100g
Nutritional Profile
Values calculated per 100g
Calories
370
kcal
Proteins
11.0
g
Carbs
61.0
g
Fats
7.2
g
Fiber
8.4
g
Sugar
1.0
g
Salt
0.03
g
Sat. Fat
1.2
g
Linked Store Products
Supermarket catalog items mapped to this ingredient
Unit Conversions
Equivalencies in grams for volumetric and kitchen units
1 tsp
=
7.0g
1 tbsp
=
3.0g
1 cup
=
90.0g