Categories
Groceries
Food Cupboard
Crisps, Snacks & Nuts
Nuts, Seeds & Dried Fruit
Seeds
Waitrose
175g
Waitrose Sunflower Seeds
Sunflower seeds.
Price & Value Tracking
Price Information & Evolution
Current Price
£2.20
(£12.57/kg)
Sale
Any 3 for 2 Cheapest Item Free Mix & Match
Valid until: Oct 13, 2026
↑ +10.0%
Price increased by +10.0%
Compared to price on Jun 19, 2025
Any 3 for 2 Cheapest Item Free Mix & Match
(until Oct 13, 2026)
Last Verified
Sep 27, 2026 16:41
Price Trend Chart
Price History Timeline
| Date & Time | Price | Promotion / Was Price | Unit Price | Status |
|---|---|---|---|---|
| Sep 27, 2026 16:41 | £2.20 |
Sale
Any 3 for 2 Cheapest Item Free Mix & Match
Any 3 for 2 Cheapest Item Free Mix & Match
Valid until: Oct 13, 2026
|
£12.57/kg | Current |
| Aug 31, 2026 02:31 | £2.20 | - | £12.57/kg | Historical |
| Jun 19, 2025 09:42 | £2.00 | - | £11.43/kg | Historical |
Dietary & Health
Nutrition & Ingredients
Ingredients
- INGREDIENTS: sunflower seeds.
Allergy Advice
Allergens & Warnings
- Small children can choke on nuts/seeds/kernels
Nutritional Values
| Nutrient | Per 100g / 100ml | Per Serving |
|---|---|---|
| Energy | 2541kJ | 635kJ |
| Energy | 615kcal | 154kcal |
| Fat | 53.8g | 13.5g |
| of which saturates | 4.5g | 1.1g |
| Carbohydrate | 3.8g | 1.0g |
| of which sugars | 1.8g | <0.5g |
| Fibre | 10.1g | 2.5g |
| Protein | 23.8g | 6.0g |
| Salt | 0.0g | 0.0g |
| Vitamin E | 23mg | 5.9mg |
| Vitamin E | 192% of NRV | 49% of NRV |
Customer Ratings & Reviews
4.6 / 5.0
Based on 48 customer reviews
Recorded: Aug 31, 2026