Waitrose Pumpkin Seeds

Package Size 200g

Store Product ID 028052-13648-13649

First Tracked Jun 19, 2025

View on Waitrose

Categories

Groceries Food Cupboard Crisps, Snacks & Nuts Nuts, Seeds & Dried Fruit Seeds

Waitrose 200g

Waitrose Pumpkin Seeds

Pumpkin seeds.

Price & Value Tracking

Price Information & Evolution

2 price points recorded

Current Price

£2.50 (£12.50/kg)

Last Verified

Aug 31, 2026 00:58

Price Trend Chart

Price History Timeline

Date & Time	Price	Unit Price	Status
Aug 31, 2026 00:58	£2.50	£12.50/kg	Current
Jun 19, 2025 10:06	£2.40	£1.20/100g	Historical

Dietary & Health

Nutrition & Ingredients

Ingredients

INGREDIENTS: pumpkin seeds.

Allergy Advice

Allergens & Warnings

Small children can choke on seeds

Nutritional Values

Nutrient	Per 100g / 100ml	Per Serving
Energy	2412kJ	603kJ
Energy	582kcal	145kcal
Fat	45.6g	11.4g
of which saturates	7.0g	1.8g
Carbohydrate	15.2g	3.8g
of which sugars	1.1g	<0.5g
Fibre	6.5g	1.6g
Protein	24.4g	6.1g
Salt	0.05g	0.0g
Zinc	2.9mg	0.73mg
Zinc	29% of NRV	7% of NRV

Customer Ratings & Reviews

4.5 / 5.0

Based on 50 customer reviews

Recorded: Aug 31, 2026