Lifestyle & Dietary

Suitable for Vegans Suitable for Vegetarians

Tesco 450G

Jason's Superb Sprouted Grains Sourdough Bread 450g

A sprouted, tangy, highly-textured spelt and rye loaf. The grains are pre-soaked before adding to the fermented dough for a fuller taste and better digestion. Our Sprouted Grains is created under the watchful eye of dough legend Jason Geary, a modern maverick, blending traditional methods with new ideas. We make our sourdough culture on-site and leave it to ferment properly for a whole day. Corners are never cut. Nothing is ever rushed.

Price & Value Tracking

Price Information & Evolution

2 price points recorded

Current Price

£2.20 (£4.89/kg)

Sale

£1.90 Clubcard Price (until Oct 19, 2026)

Last Verified

Oct 1, 2026 02:19

Price Trend Chart

Price History Timeline

Date & Time	Price	Promotion / Was Price	Unit Price	Status
Oct 1, 2026 02:19	£2.20	Sale £1.90 Clubcard Price Valid until: Oct 19, 2026 £1.90 Clubcard Price	£4.89/kg	Current
Sep 27, 2026 12:51	£2.20	-	£4.89/kg	Historical

Dietary & Health

Nutrition & Ingredients

Ingredients

Wheat Flour (Wheat Flour
Calcium
Folic Acid
Iron
Niacin
Thiamin)
Water
Wholemeal Spelt Flour
Sprouted Whole Spelt Grains (8%)
Rye Flour
Salt
Fermented Wheat Flour

Allergy Advice

Allergens & Warnings

{'__typename': 'AllergenInfoItemType', 'name': 'Other Allergen Info', 'values': ['May contain Barley, Milk and Oats due to manufacturing method.For allergens, including Cereals containing Gluten, see ingredients in bold.']}
WARNING: Due to the nature of grain some may still be firm. To avoid danger of suffocation, keep this wrapper away from babies and small children.

Nutritional Values

Nutrient	Per 100g / 100ml	Per Serving
Energy	989kj	445kj
-	233kcal	105kcal
Fat	1.1g	0.5g
of which saturates	0.2g	0.1g
Carbohydrate	44.8g	20.2g
of which sugars	2.6g	1.2g
Fibre	3.6g	1.6g
Protein	9.3g	4.2g
Salt	0.87g	0.39g

Customer Ratings & Reviews

3.8 / 5.0

Based on 58 customer reviews

Recorded: Sep 27, 2026

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