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Ingredient Profile

Sunflower seeds

Nutrition reference base: 100g

Nutritional Profile

Values calculated per 100g

Complete
Calories
615
kcal
Proteins
23.8
g
Carbs
3.8
g
Fats
53.8
g
Fiber
10.1
g
Sugar
1.8
g
Salt
0.00
g
Sat. Fat
4.5
g

Linked Store Products

Supermarket catalog items mapped to this ingredient

1
Waitrose 175g £2.20

Waitrose Sunflower Seeds

11 nutrients

Unit Conversions

Equivalencies in grams for volumetric and kitchen units

1 tbsp = 12.0g
1 tsp = 4.0g