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Meal Plan

Time	Mon Jul 8 1014 cal	Tue Jul 9 835 cal	Wed Jul 10 282 cal	Thu Jul 11 256 cal	Fri Jul 12 425 cal	Sat Jul 13 425 cal	Sun Jul 14 0 cal
Breakfast	Salad with Cashews and Seeds 466 cal	Cod Fillet with Stewed Spinach 287 cal	No meals planned	Omelet with vegetables in the oven 256 cal	No meals planned	No meals planned	No meals planned
Lunch	Mushroom Pâté 548 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	Chia Pudding 425 cal	No meals planned
Dinner	No meals planned	Cabbage Charlotte 548 cal	No meals planned	No meals planned	Salad with Sesame Paste (Urbech) 425 cal	No meals planned	No meals planned

Monday

1014 cal

Breakfast

Lunch

Dinner

Tuesday

835 cal

Breakfast

Lunch

Dinner

Wednesday

282 cal

Breakfast

Lunch

Dinner

Thursday

256 cal

Breakfast

Lunch

Dinner

Friday

425 cal

Breakfast

Lunch

Dinner

Saturday

425 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner