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Meal Plan

Time	Mon Oct 20 941 cal	Tue Oct 21 803 cal	Wed Oct 22 255 cal	Thu Oct 23 387 cal	Fri Oct 24 252 cal	Sat Oct 25 286 cal	Sun Oct 26 0 cal
Breakfast	Vegetable salad with chicken or turkey 458 cal	Salad with Cod Liver 162 cal	No meals planned	Roasted Vegetables 387 cal	No meals planned	No meals planned	No meals planned
Lunch	Stewed Cabbage 483 cal	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	Shrimps with Vegetables 286 cal	No meals planned
Dinner	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned	Light Salad 252 cal	No meals planned	No meals planned

Monday

941 cal

Breakfast

Lunch

Dinner

Tuesday

803 cal

Breakfast

Lunch

Dinner

Wednesday

255 cal

Breakfast

Lunch

Dinner

Thursday

387 cal

Breakfast

Lunch

Dinner

Friday

252 cal

Breakfast

Lunch

Dinner

Saturday

286 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner