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Meal Plan

Time	Mon Jul 6 682 cal	Tue Jul 7 563 cal	Wed Jul 8 165 cal	Thu Jul 9 423 cal	Fri Jul 10 425 cal	Sat Jul 11 461 cal	Sun Jul 12 0 cal
Breakfast	Kiwi and apple smoothie 184 cal	Tuna Bread 390 cal	No meals planned	Detox Salad 423 cal	No meals planned	No meals planned	No meals planned
Lunch	Warm Salad 498 cal	No meals planned	Salad with Cod Liver 165 cal	No meals planned	No meals planned	Salad with Cashews and Seeds 461 cal	No meals planned
Dinner	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned	Chia Pudding 425 cal	No meals planned	No meals planned

Monday

682 cal

563 cal

165 cal

423 cal

425 cal

461 cal

0 cal