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Meal Plan

Time	Mon Jan 28 740 cal	Tue Jan 29 823 cal	Wed Jan 30 952 cal	Thu Jan 31 474 cal	Fri Feb 1 141 cal	Sat Feb 2 262 cal	Sun Feb 3 0 cal
Breakfast	Quinoa Rolls 354 cal	Kiwi and apple smoothie 182 cal	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned	No meals planned
Lunch	Broccoli Pizza 387 cal	No meals planned	Zucchini Fritters with Salmon 952 cal	No meals planned	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned
Dinner	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned

Monday

740 cal

Breakfast

Lunch

Dinner

Tuesday

823 cal

Breakfast

Lunch

Dinner

Wednesday

952 cal

Breakfast

Lunch

Dinner

Thursday

474 cal

Breakfast

Lunch

Dinner

Friday

141 cal

Breakfast

Lunch

Dinner

Saturday

262 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner