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Meal Plan

Time	Mon Apr 7 720 cal	Tue Apr 8 1018 cal	Wed Apr 9 286 cal	Thu Apr 10 357 cal	Fri Apr 11 474 cal	Sat Apr 12 483 cal	Sun Apr 13 0 cal
Breakfast	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	Hake with broccoli and cauliflower in coconut cream 357 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable salad with chicken or turkey 458 cal	No meals planned	Shrimps with Vegetables 286 cal	No meals planned	No meals planned	Stewed Cabbage 483 cal	No meals planned
Dinner	No meals planned	Tuna Bread 377 cal	No meals planned	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned

Monday

720 cal

Breakfast

Lunch

Dinner

Tuesday

1018 cal

Breakfast

Lunch

Dinner

Wednesday

286 cal

Breakfast

Lunch

Dinner

Thursday

357 cal

Breakfast

Lunch

Dinner

Friday

474 cal

Breakfast

Lunch

Dinner

Saturday

483 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner