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Meal Plan

Time	Mon Nov 15 305 cal	Tue Nov 16 923 cal	Wed Nov 17 461 cal	Thu Nov 18 282 cal	Fri Nov 19 450 cal	Sat Nov 20 354 cal	Sun Nov 21 0 cal
Breakfast	Eggplant in the oven 164 cal	Beet Salad 282 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	No meals planned
Lunch	Apple smoothie 141 cal	No meals planned	Salad with Cashews and Seeds 461 cal	No meals planned	No meals planned	Quinoa Rolls 354 cal	No meals planned
Dinner	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned	Sweet Potato Egg Bake 450 cal	No meals planned	No meals planned

Monday

305 cal

Breakfast

Lunch

Dinner

Tuesday

923 cal

Breakfast

Lunch

Dinner

Wednesday

461 cal

Breakfast

Lunch

Dinner

Thursday

282 cal

Breakfast

Lunch

Dinner

Friday

450 cal

Breakfast

Lunch

Dinner

Saturday

354 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner