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Meal Plan

Time	Mon Aug 17 620 cal	Tue Aug 18 nan cal	Wed Aug 19 483 cal	Thu Aug 20 490 cal	Fri Aug 21 227 cal	Sat Aug 22 162 cal	Sun Aug 23 0 cal
Breakfast	Light Salad 252 cal	Ratatouille (2 servings) 356 cal	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned	No meals planned
Lunch	Shakshuka 368 cal	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	Salad with Cod Liver 162 cal	No meals planned
Dinner	No meals planned	Millet porridge with pumpkin nan cal	No meals planned	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned

Monday

620 cal

nan cal

483 cal

490 cal

227 cal

162 cal

0 cal