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Meal Plan

Time	Mon Aug 12 670 cal	Tue Aug 13 1441 cal	Wed Aug 14 377 cal	Thu Aug 15 356 cal	Fri Aug 16 496 cal	Sat Aug 17 162 cal	Sun Aug 18 0 cal
Breakfast	Zucchini Spaghetti with Avocado 246 cal	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	Ratatouille (2 servings) 356 cal	No meals planned	No meals planned	No meals planned
Lunch	Oat Pancake 424 cal	No meals planned	Tuna Bread 377 cal	No meals planned	No meals planned	Salad with Cod Liver 162 cal	No meals planned
Dinner	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned	Warm Salad 496 cal	No meals planned	No meals planned

Monday

670 cal

1441 cal

377 cal

356 cal

496 cal

162 cal

0 cal