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Meal Plan

Time	Mon Sep 9 nan cal	Tue Sep 10 843 cal	Wed Sep 11 162 cal	Thu Sep 12 655 cal	Fri Sep 13 501 cal	Sat Sep 14 695 cal	Sun Sep 15 0 cal
Breakfast	Millet porridge with pumpkin nan cal	Oatmeal in a jar 490 cal	No meals planned	Pkhali 655 cal	No meals planned	No meals planned	No meals planned
Lunch	Shrimps with Vegetables 286 cal	No meals planned	Salad with Cod Liver 162 cal	No meals planned	No meals planned	Chocolate Muffins 695 cal	No meals planned
Dinner	No meals planned	Quinoa Rolls 354 cal	No meals planned	No meals planned	Flaxseed Smoothie 501 cal	No meals planned	No meals planned

Monday

nan cal

843 cal

162 cal

655 cal

501 cal

695 cal

0 cal