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Meal Plan

Time	Mon Sep 8 711 cal	Tue Sep 9 965 cal	Wed Sep 10 474 cal	Thu Sep 11 286 cal	Fri Sep 12 482 cal	Sat Sep 13 262 cal	Sun Sep 14 0 cal
Breakfast	Salad with Cod Liver 162 cal	Lentil Cutlets 507 cal	No meals planned	Shrimps with Vegetables 286 cal	No meals planned	No meals planned	No meals planned
Lunch	Cabbage Charlotte 548 cal	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned
Dinner	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned	No meals planned	Curd made from green buckwheat 482 cal	No meals planned	No meals planned

Monday

711 cal

Breakfast

Lunch

Dinner

Tuesday

965 cal

Breakfast

Lunch

Dinner

Wednesday

474 cal

Breakfast

Lunch

Dinner

Thursday

286 cal

Breakfast

Lunch

Dinner

Friday

482 cal

Breakfast

Lunch

Dinner

Saturday

262 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner