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Meal Plan

Time	Mon Nov 14 622 cal	Tue Nov 15 1064 cal	Wed Nov 16 425 cal	Thu Nov 17 170 cal	Fri Nov 18 490 cal	Sat Nov 19 255 cal	Sun Nov 20 0 cal
Breakfast	Stewed Cabbage 483 cal	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	Eggplant in the oven 170 cal	No meals planned	No meals planned	No meals planned
Lunch	Apple smoothie 139 cal	No meals planned	Salad with Sesame Paste (Urbech) 425 cal	No meals planned	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned
Dinner	No meals planned	Detox Salad 423 cal	No meals planned	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned

Monday

622 cal

Breakfast

Lunch

Dinner

Tuesday

1064 cal

Breakfast

Lunch

Dinner

Wednesday

425 cal

Breakfast

Lunch

Dinner

Thursday

170 cal

Breakfast

Lunch

Dinner

Friday

490 cal

Breakfast

Lunch

Dinner

Saturday

255 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner