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Meal Plan

Time	Mon Nov 5 375 cal	Tue Nov 6 797 cal	Wed Nov 7 655 cal	Thu Nov 8 483 cal	Fri Nov 9 466 cal	Sat Nov 10 141 cal	Sun Nov 11 0 cal
Breakfast	Salad with Cod Liver 162 cal	Stuffed Avocado (2 servings) 515 cal	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	No meals planned
Lunch	Pear smoothie 213 cal	No meals planned	Pkhali 655 cal	No meals planned	No meals planned	Vegetable Salad 141 cal	No meals planned
Dinner	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Salad with Cashews and Seeds 466 cal	No meals planned	No meals planned

Monday

375 cal

797 cal

655 cal

483 cal

466 cal

141 cal

0 cal