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Meal Plan

Time	Mon Jul 13 1652 cal	Tue Jul 14 552 cal	Wed Jul 15 282 cal	Thu Jul 16 539 cal	Fri Jul 17 173 cal	Sat Jul 18 220 cal	Sun Jul 19 0 cal
Breakfast	Soba with Shrimp and Mushrooms 1268 cal	Kiwi and apple smoothie 184 cal	No meals planned	Flaxseed Smoothie 539 cal	No meals planned	No meals planned	No meals planned
Lunch	Broccoli Pizza 385 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	Stuffed Zucchini 220 cal	No meals planned
Dinner	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned

Monday

1652 cal

552 cal

282 cal

539 cal

173 cal

220 cal

0 cal