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Meal Plan

Time	Mon Jan 6 1549 cal	Tue Jan 7 678 cal	Wed Jan 8 483 cal	Thu Jan 9 141 cal	Fri Jan 10 173 cal	Sat Jan 11 282 cal	Sun Jan 12 0 cal
Breakfast	Soba with Shrimp and Mushrooms 1268 cal	Warm Salad 496 cal	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned	No meals planned
Lunch	Chicken liver with buckwheat 282 cal	No meals planned	Stewed Cabbage 483 cal	No meals planned	No meals planned	Beet Salad 282 cal	No meals planned
Dinner	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned

Monday

1549 cal

678 cal

483 cal

141 cal

173 cal

282 cal

0 cal